My personal stories.. words. some meaningful.. Mostly need saying.

Sophie’s words..

I love Sophie Strand. Her stories weave the most gorgeous concepts together and her words flow from a very deep connection to all that is.. Especially grateful for these words which resonate with me: “to...

Lumara’s Kaleidoscope conference

Just finished witnessing a wonderful session with Heather Plett speaking at the 2022 Kaleidoscope Conference, online this morning, on the first day of three. I’ve taken the foundations course at Heather & Krista’s Centre for Holding Space,...

Deactivate your account

Twitter will delete your account 30 days after it is deactivated. How to deactivate your Twitter account on desktop and mobile: To start the Twitter web app, click “More” in the left-side menu, then choose...

Evolving a rug..

New project, natural brown sheep’s wool on linen. 2’ x 3’ rug. This is the 3-inch border… Some more natural sheep’s wool colour ways plus a few golden earth tones, and splash of sea hues,...

Distraction practice

when things are not going my way, I change my current situation or surroundings somehow whether figuratively physically or mentally one day I’ll dance, go out, or rest sometimes sink into calming music rearrange one...

A lament for my 60th birthday

As my sixtieth year on this Earth comes to pass, I’ve been reflecting on almost everything.  I’ve been mourning lately. It’s been difficult to put my finger on what I’ve been feeling. Surely, it’s been...

Nail Rehab Update..

I’m learning to manage my anxiety. Baby steps, really. It’s happening slowly, without being focused on anxiety, per se. One area I’m working on: finding new things to do when I’m tired and have what...