aiming to refit into service.. the well-loved and broken.. using beautiful patches
Just back from my physiotherapy session. She combines fascia manipulation, some acupressure concepts and energy balancing touch therapy. I feel really good at this moment. So it’s been a pretty big roller coaster ride these...
In my womens’ community, it is common to list things and share in community, such as daily gratitudes for a month, or “30 days of vulnerability”… so amazing. I’ve been playing with the idea of...
These days when I go somewhere I need to plan the route, transport, timing, and my energy level pretty carefully, or else I’ll end up humming some tune from the 50s for days on end...
These days, we are making sense of things after climbing out of a deep sleep, post-pandemic.
Our bodies feel anxious about the rise of fascism and evidence of roiling climate crises at every turn.. and so, as we increase our conscious awareness, it’s important to increase connection, each in our own local communities and become fluent with our channels for mutual aid.
Attempting to maintain control through all this uncertainty is a normal response, though it’s likely to feel triggered and confused.. do relax and feel into whatever comes up, and know it is normal in urgent times like these.. reach out to loved ones, let them know they can count on you, and allow them to be there for you, too……
I’m over here in Vancouver Canada, picking up the pieces of my shattered life. I find it helpful to use writing (journaling) and making things, listening to the land and feeling into my ancestors and reclamation as therapy to work through (and hopefully beyond) post-concussion symptoms.
Thank you for visiting.
As always, I would love to hear from you.. the usual channels, or by email at hitrish @ gmail .com ❤️