Tagged: compassion

Sophie’s words..

I love Sophie Strand. Her stories weave the most gorgeous concepts together and her words flow from a very deep connection to all that is.. Especially grateful for these words which resonate with me: “to...

Distraction practice

when things are not going my way, I change my current situation or surroundings somehow whether figuratively physically or mentally one day I’ll dance, go out, or rest sometimes sink into calming music rearrange one...

As I am.. I am.

Please know that I recognize my privilege. Even with my struggles, I am extremely blessed to have enough food, clean water, a safe home for me and my son, and all our needs are met....

Social anxiety and me

People who suffer from social anxiety actually do try hard to connect with others. Sometimes it takes a while to muster the courage, and then when they have the courage sometimes only a small peep...

Magical opening.. to feeling happy

Lately I’ve been thinking about this feeling happy stuff, and how hard it must be for those people, so many people in our society, facing significant challenges and pain. People who find the magical opening...