Happy Solstice
As I lean into this Winter Solstice, I realize my dreams, my meditations now take me ever deeper. It seems right and easier to sink below the miasma and din, to a layer beneath, in...
aiming to refit into service.. the well-loved and broken.. using beautiful patches
As I lean into this Winter Solstice, I realize my dreams, my meditations now take me ever deeper. It seems right and easier to sink below the miasma and din, to a layer beneath, in...
This summer has been a time of input. It wasn’t my over-arching intention, but on the other side now, that’s what happened. Beginning with my months-long preparation for a week’s visit to my immediate family...
Please know that I recognize my privilege. Even with my struggles, I am extremely blessed to have enough food, clean water, a safe home for me and my son, and all our needs are met....
Today, as in these past weeks, I am working on myself. Today I am working on Receiving. It feels shameful to me, sometimes, that I myself, in the midst of so much privilege, that I...
My introduction to Kiya Tabassian’s ensemble, Constantinople, was from watching this amazing performance on video several years ago. From many accounts since, this very performance was magical with the “marriage” of the Montreal-based Constantinople with...
It’s coming in November to my what would have been my mom’s 85th birthday. She’s been gone now for almost 20 years, and I still miss her dearly. Maybe more now than ever, because I’m...
Friday, August 2, 2019 12:10pm At home, having awakened from a long sleep since Monday evening, this morning out to the shops at 8am, coffee, fresh berries, vegetable stand, fish monger and home to write...
What’s been bubbling up for me in the past couple of weeks is the notion that while so much shit is going on in the world, and especially as we watch (or experience!) cruelty at...
Feeling the onset of this special Full Moon as we head into Midsummer next week. It feels like a raw knowingness, deeply grounded in my solar plexus, an opening of my throat chakra and supported...
In the wee hours of this glorious morning, before the early sun begins streaming through the sheers, I’m allowing my mind to wander toward what I might be doing to be of service in the...
Every day, I take a few minutes out to ground myself spiritually and emotionally. For me, this takes the form of Reiki practice self-healing. This helps me to clear out any negativity I may have...
One of the ways to help to keep me in touch with my higher self, to help start my day with a healthy heart-brain connection, is to read a page or two from the book...